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Self doubt is like a horrible black sludge that stops your light shining brightly and pours all over you so that you can’t see clearly or breath the same way as you can on a clear spring day at the beach when you’re in love with life.

I had a bit of a retched day earlier this week,

plagued with self doubt, it was almost paralysing.. until

I noticed .. and remembered I could do something about it.

That’s essentially what ‘intentional creativity’ is all about,

taking the pain or ‘issue’ to the page.. writing it out.. and arting

over the top of it.

This is rough, raw, and messy.. self doubt can do that to you.

Denise xo