I don’t recall if I’ve poured this here
but today was one of those days,
where, I just felt a kind of
(nothing really wrong, just meh)
So.. as I do most every morning
I take a cup of tea and my notebook
and do morning ‘writing’
yes.. julia cameron inspired me.
and encourages PAAAGES… but
pfft… some days I don’t have time,
inclination whateverittakes to do
And I am OVERRR making
myself wrong for everrryyything.
So.. I as I made my tea
I put my hands on the cup
‘This is a cup of self acceptance tea’
and proceeded to drink that in.
My over active, critical thinking brain,
was a bit over active …
so a while later I
took myself downstairs and made
a whole tea pot of it!
I’m feeling like I was able
to chat to myself in a kinder way,
write some things that
were a bit helpful in my pages,
help soothe myself.
I even sent a text to a friend
who kept popping into my mind
and sent her an
imaginary cup of self acceptance tea
… since I had a pot going.
You are welcome
to make a cup too…
anytime you need, any kind of tea will do
it’s the intention that holds the magic.